If you have not picked up your June 2016 copy of New Hampshire Magazine yet, I urge you to do so. Beyond all the other great stuff in there, I’ve got a piece on getting a tattoo. That’s right. Forty-five years old and just getting started. The design’s been something I’ve had in mind since […]
How routes get chosen for a group run, and what happens when they don’t. It’s 7:45 on a crisp, sunny, 15 degree January morning in New Hampshire. There are about a dozen middle aged men in black winter running tights, windbreakers advertising various marathons they have run (Boston heavily represented), and hats pulled down over […]
As Christmas Eve approaches, I’m republishing here a tale about distance running, monsters, debt, and self-sacrifice. For those of you who run around New Hampshire and think there’s something familiar about the leader of the little club of marathon-running supernatural detectives who meet at McGill’s, perhaps he was an inspired creation. Merry Christmas!
Apologies to our neighbors, but all that singing is medicinal. I can’t begin to count the number of people over the years who’ve told me they can’t sing, or have no talent for musical instruments. Pish. It doesn’t matter whether you’re gifted. Even if you think you’re terrible at music, can’t carry a tune, have no […]
It’s fitting that I’m getting around to jotting a few notes on this race almost a week after the fact. The whole thing ended up being a bit nonchalant, given it was my main race of the season and the focus of 18 weeks of training. Note that it’s a half marathon race report, rather than […]
Common wisdom says you need copious amounts of carbohydrate to run your best, but who doesn’t love challenging common wisdom once in a while? After reading the Art & Science of Low Carbohydrate Performance by Volek and Phinney last year, and following the work of Dr. Timothy Noakes, who was kind enough to give me some advice during the […]
Distance running is wonderful sport in part because the races are so egalitarian: the back-of-the-packers are literally competing in the same event as the world champions. You pay your fee, enter the race and run – albeit usually far, far behind – the elite runners. But it’s worth chewing over the idea that with the exception […]
It’s been a few weeks since Boston, and after whacking the race video footage I shot with my friend Bob’s Google Glass into a 15-minute course video, I’ve been working, traveling, taking the kids to track practice, and otherwise not thinking much about running – other than when taking some nice easy paced runs. So these notes […]