Comments for Ernesto Burden

Comment on On Keeping A Handwritten Journal In The Age of Social Media: How and Why by eLLe

eLLe — Wed, 01 Feb 2012 04:19:15 +0000

I have been struggling with writing in a journal again. I used to do so in my early 20′s, but somewhere I got caught up in the fact that the writing should reflect momentous occasions, thoughtful analyses or some great “thing.” I love your entry on why to keep a handwritten journal. Just the inspiration I need to start again! Thank you. Great responses, too.

Comment on How to update your Facebook status while running the Boston Marathon – without ever touching your phone by Engraved Hip Flasks

Engraved Hip Flasks — Tue, 10 Jan 2012 17:57:48 +0000

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Comment on Reach the Beach Fall 2011: NH Athletic Alliance Men’s Supermasters Team by Curt Fischer

Curt Fischer — Tue, 04 Oct 2011 13:51:13 +0000

Well said as always Ernesto.

Comment on Reach the Beach Fall 2011: NH Athletic Alliance Men’s Supermasters Team by John Stanzel

John Stanzel — Tue, 04 Oct 2011 10:36:04 +0000

So thats how a real writer expresses himself! There is no question you accurately saw the essence of coming together & becoming a team–& you definitely nailed the primal feeling, fear, joy of running when it matters to someone ELSE. Thanks so much for being a part of RTB 2011. Cap’n John

Comment on Twitter Weekly Updates for 2011-09-25 by Firecracker Scale RC Fun Fly 2010 Part 1 (Jet Hanger Mirage III RS)

Firecracker Scale RC Fun Fly 2010 Part 1 (Jet Hanger Mirage III RS) — Sun, 02 Oct 2011 19:53:20 +0000

[...] military category at this event. Enjoy! PlaneVideoArt Productions Chris Wolfe of Jet Hanger Hobbies has an unbelievable scale Mirage…05;me we had a chance to get [...]

Comment on In Defense of Beer: Non-Alcoholic Beer and Marathon Recovery Story Misleading; Beer With Alcohol Would Work As Well by Ernesto

Ernesto — Sun, 11 Sep 2011 17:40:30 +0000

Thanks for the interesting comments, Dave. Agreed that alcohol is not the active ingredient, however, the polyphenols in the first study referenced are the active ingredient (again for the first study, not the Spanish study on hydration) and they are present in larger qualities in the alcoholic variety of beer (which in moderation should not cause health problems).

Comment on In Defense of Beer: Non-Alcoholic Beer and Marathon Recovery Story Misleading; Beer With Alcohol Would Work As Well by Dave

Dave — Mon, 05 Sep 2011 03:54:06 +0000

The experiment was as follows: Students in need of hydration, drink Spanish beer, drink as much water as they like.

The active ingredient is not alcohol. Its CO2, and certain types of carb, then lots of water.

NA beer is definitely better for this purpose. The sort of small beer that folks drank in the field in the past centuries in UK was low alc (around 1-2%). It was instead of water (which was of low quality). Not enough alc to get dehydrated on. After my daily exercise, it’d be great to just have beer, and forget about necking H20.

I like strong real ale, but its a bad staple. Choosing a NA or very low alc beer after exercise is definitely the way to go. I like Erdinger and Brewdog Nanny State, for example.

Long live beer and its fantastic variety. NA or lowA are the future though. All types of cancer from gob to arse are to be avoided, and more people are seeing it that way. I’m glad the tech is catching up, with more good ones on the market.

Comment on Too-Good-To-Be-True Offer Turns Out To Be True: Sports Authority Running Shoe Replacement Plan by Trevor

Trevor — Mon, 22 Aug 2011 16:45:22 +0000

Sportsauthority misrepresents the replacement warranty. They say it covers items for normal wear and tear and then when you try to get the replacement they transfer you to many different individuals just to say that the warranty doesn’t apply to you. Go ahead TRY it. Your RIght it is TOO GOOD TO BE TRUE and it isn’t true any more.

Comment on The search for ideal long run fuels continues: polenta and chocolate chip cookies by Dutchie

Dutchie — Sun, 21 Aug 2011 04:37:55 +0000

I find eating at least half an hour before a run helps, my favourites are warm oats or a spinach omelette on bread.

Gu’s are gross in my opinion, far too sweet! Still yet to find a viable alternative which can be consumed on the move though.

Comment on Ever wonder what happens if you change your Twitter username? A semi-cautionary tale… by ايفون

ايفون — Thu, 14 Jul 2011 22:11:20 +0000

I changed my username once the hard thing I faced is telling people that I’ve changed it, than change all the links on my website