Before today’s 20-mile run, I fueled up with three large slabs of polenta, pan fried in olive oil and slathered with pizza sauce. It turned out to be one of the best pre-long-run choices I’ve ever made in terms of easy-digestibility and sustained energy.
The polenta was a leftover from last night’s dinner, and I needed [...]

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Twitter recently released a Twitter 101 site aimed at instructing business people on using the tool for marketing. It’s an interesting overview with plenty of basics for those who haven’t had the opportunity to experiment much with Twitter or who still aren’t sure what it is. (And I know plenty of folks out there [...]

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Jack Lail blogged about NPR’s Alex Jones interview yesterday. Jones is a member of a multi-generation family-owned newspaper company and director of the Joan Shorenstein Center on the Press, Politics and Public Policy at Harvard’s John F. Kennedy School of Government. He recently wrote Losing the News: The Future of the News That Feeds Democracy [...]

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Christopher McDougall

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Amazing book.  I still haven’t gotten around to writing about it yet, but Born to Run is a great, fast read,and while it’s about running, its appeal goes well beyond that.  McDougall’s efficient, energetic prose explores the culture of the [...]

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Ernesto on August 10th, 2009

Sticktoitiveness, grit, persistence – whatever you call it, it predicts future success better than raw talent alone. I came across a story on Boston.com last week that got me thinking about this. In it, Jonah Lehrer, reviewing a recent study on grit, points out: “While researchers have long focused on measurements of intelligence, such as [...]

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