So I expected running the canyon was going to set back my knee (IT band) recovery, and it did. Was worth it, 100 percent. I ran/hiked a mile and half up the canyon on a two or three foot deep snow pack covered with grainy corn snow and a layer of slush, having to actually use [...]
Continue reading about The canyon run, and IT band deep tissue massage
I hadn’t planned on seeing much scenery while in Utah. Work took me out here, and I flew in late on a Sunday night and fly out dreadfully early on Friday morning. My days here are busily occupied in a glass building in an office park in a room with whiteboards on the walls and [...]
Continue reading about Rock Canyon: a bit of Utah scenic wonder
In my visual design projects (no chortling from my artist friends and colleagues, please), a wide range of stock photos certainly speeds things along. Sitepoint just twittered a link to a list of 30+ free stock photo sites they’ve posted. Sweet. Also of note are the two free stock photo search engines listed: http://www.everystockphoto.com and http://www.openstockphotography.org. Note [...]
Isobel rocks out to the robotic hamster device Grandpa D gave the kids a few years ago. This little beast (the hamster, not ‘bela) is the most annoying and indestructible creature ever – but the kids love it so much I have come to appreciate it in an odd way.

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